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Health & Wellness

Turning Pain into Purpose: A Journey of Healing and Empowerment
Written by Elna Smit

Pain is a universal language. It doesn’t discriminate by age, gender, or background. But what […]

7 months ago

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Health & Wellness

How Trauma Impacts Generations – and What We Can Do About It
Written by Elna Smit

Introduction: The Inheritance We Never Asked For We often think of inheritance in terms of […]

7 months ago

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