London is many things—historic, fast-paced, endlessly exciting—but cheap? Not quite. One of the first shocks for newcomers (after figuring out the Tube map) is how quickly food expenses add up.
Whether you’re here for a new job, a short-term assignment, or just trying to stretch your paycheck, saving money on food doesn’t mean sacrificing quality. It just means shopping smarter, eating more intentionally, and knowing a few insider tricks.
1. Skip the Convenience Stores
That express supermarket on the corner? Convenient, yes. Budget-friendly, not so much. Do your main shopping at Lidl, Aldi, or Asda—you’ll get more for your money, especially when buying staples in bulk.
2. Lean Into Local Markets
London’s markets aren’t just for artisan sourdough and handmade candles. Many neighborhood spots like Ridley Road or Brixton Market sell fresh fruit, veg, and pantry essentials at lower prices—especially if you show up an hour before closing.
3. Cook Once, Eat Twice (or Thrice)
Batch-cooking is a game-changer. Think hearty meals that keep well: soups, stews, rice bowls, pasta. Leftovers save both time and money—and future-you will thank you on busy weekdays.
4. Rescue Food, Save Pounds
Apps like Too Good To Go and Olio connect you to surplus food from bakeries, cafes, and even neighbors. It’s a clever (and delicious) way to reduce waste and eat affordably.
5. Hunt for Lunch Deals
Plenty of restaurants offer discounted lunch menus, especially in business districts. Look for set meals or day-specific specials—and don’t ignore loyalty cards, which often add up to a free lunch every few visits.
6. Pick Up Tips as You Settle In
Relocating to London for work can be a whirlwind—new office, new neighborhood, new routines. Many professionals moving here with corporate relocation programs from services like MovePlus Mobility gradually find their rhythm (and their go-to grocery spots). If you’re new, don’t stress—these little tips tend to surface with time.
7. Ditch the Daily Meal Deal
Sure, that £6 sandwich combo is tempting, but making your own lunch just a few times a week could save you £50–£70 a month. That adds up—fast.
Final Thoughts
London might not be the cheapest place to live, but it rewards those who learn to navigate it wisely. Shop strategically, prep ahead, and ask around. With a few changes, you’ll be eating well without blowing your budget—and still have enough left over for the occasional indulgence.
Source url – https://www.atoallinks.com/2025/how-to-save-money-on-food-in-london/
